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“Paryushan Parva and Diet”

“Paryushan Parva and Diet”

The deepest spiritual period of the year arrives for Jains today with the festival of
Paryushana. For eight or 10 days (Swetambar Jains observe Paryushana for eight days;
Digambar Jains observe for 10), adherents fast, study sacred texts and make a renewal of
faith.

The Significance of SESAME SEED(TILL) in Makar Sankranti

The Significance of SESAME SEED(TILL) in Makar Sankranti

Makar Sankranti celebrations coincides with many harvest festivals celebrated across the country during the same time with unique regional variations. Lohri in Punjab, Pongal in Tamil Nadu, and Bhogali Bihu in Assam, are all harvest festival that marks the significant shift in season that happens around this time.

The Amazing Nut Peanut

The Amazing Nut Peanut

Deliciously crunchy and nutty, peanuts make for an amazing snack any time of the year. In winters though, nuts become even more sought after, we love how a handful of nuts can add a delectable crunch to just about anything.

Are You Vitamin B12 Defecient – Check Yourself

Are You Vitamin B12 Defecient – Check Yourself

The human body produces millions of red blood cells every minute, but without vitamin B12, cells cannot multiply properly. The production of red blood cells goes down if a person’s vitamin B12 levels are too low. As the red blood cell count drops, anemia results.