This yummy Jowar Apple Sheera has an amazingly satiating taste, with the natural sweetness of apple, honey and raisins.
Although it might not be as sweet as the normal sheeras,but its pleasant taste works out well for health watchers and people with sweet tooth.
Nachni Sheera is truly rich with calcium, and that too at a low calorie count. Indeed, what a wonderful way to satiate your sweet tooth. Nutritious ragi flour together with ghee and cardamom flavored dessert. However, since the Nachni Sheera makes use of sugar, suggested to have it in a small portion and enjoy it !!
When hunger strikes, are you at a loss what to cook, which will satiate your tummy and fulfill your taste buds but not add to your inches? The Quinoa and Spinach Soup is a brilliant choice.
Have you ever thought the possibility of preparing such a creamy and luxuriant soup at such a low-calorie count! Thickened with a mixture of low-fat milk, this Pumpkin Soup eliminates the need for cream but retains the classic creaminess. A real treat for pumpkin lovers,and a must try for non lovers too this delicious soup has an enticing flavour and irresistibly herby aroma.
Ragi being rich in calcium and iron, considered red millet as an ideal food not just for elders but for growing kids too. It has a very balanced set of nutrients, and , the nachni and onion roti is an intelligent way of incorporating ragi in your diet in a way that appeals to all.
Barley is not usually used in everyday cooking. It is however a great source of protein, iron and fibre .The combination of masoor dal along with barley i.e. a pulse with a cereal makes this soup a complete source of protein, which is otherwise lacking in a vegetarian diet.